Is Your Child Sick?TM

Browse over 100 articles to help you
manage your child's symptoms.

Medical Information



Choose My Plate - an extensive website with healthy eating ideas and activities for parents and kids

Cooking Light - recipe ideas

High Cholesterol

American Heart Association diet recommendations

Cardiovascular Health Integrated Lifestyle Diet (CHILD-1)  Recommended for children with certain health conditions, promotes healthy eating and a healthy weight.  

UTMB / My Plate - 5 Steps to a Healthy Diet

Step 1 - 5 To Go

Step 2 - Healthy Diet

Step 3 - Food Labels

Step 4 - Healthy Diet
     ages 4-8
     ages 9-13
     ages 14-18, teens
     ages 14-18, parents
     ages 19-30, young adults

Step 5 - Targeting your cholesterol levels